Books I Recommend
The Power of Now by Eckhart Tolle. One of the best books on the workings of the mind. Chock full of practical techniques to create free attention and pure presence which leads us back to our natural states of joy and bliss.
The Five Things We Cannot Change: And The Happiness We Find By Embracing Them by David Richo. Great advice for dealing with the unavoidable “givens” of human existence.
Yoga and The Path of The Urban Mystic by Darren Main, author/yoga teacher. Great tips on living a yogic life in our modern world.
The Daring Spectacle by author/yoga teacher Mark Morford. This compilation of Morford’s columns addresses themes of spirituality, love, humanity, politics and culture in an irreverent style that will open your mind and your heart and make you laugh.